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Drowsiness,indigestion, constipation, cough and gastrointestinal diseases , which you can use at home to easily get rid of these diseases. Is the effect of fennel cold or hot? There are many ingredients in our kitchen that can naturally have a cooling effect on our body, one of them is fennel. Fennel has a unique flavor that can provide you with many other health benefits. Fennel has a cooling effect, you might be wondering how to include these small seeds in your diet. Read here to know some unique methods. Use fennel to remove drowsiness. Fennel is also great for getting rid of excessive sleep i.e. feeling sleepy and lethargic all the time.
Boil 6 handfuls of fennel in half liter of water., add salt to it and consume it in the morning and evening. This is an excellent remedy to remove drowsiness and lethargy. Use fennel to get relief from stomach ache. Grind 12 grams fennel, 12 grams celery, 6 grams Denmark Phone Number Data black salt finely and consume it after meals. It is very useful in stomach ache, it will cure the stomach and the food will be digested quickly. Use fennel to relieve headache. Mix one gram of fennel in half a glass of water, add sugar to it and stir well, this is a very useful remedy to get relief from headache. Take 12 grams fennel, 12 grams cardamom, 6 grams mint and grind them finely. Very useful in heartburn, stomach gas and quick digestion of food. Use fennel to get rid of cold and cough Wrap a towel with fennel and soak it in half a kilo of water and boil it after 3 hours.
If half a pound of water is left then drinking it by adding sugar can help in getting relief from cold and cough , if clove is also added then it is even more useful. Disadvantages of fennel. Although the use of fennel and its effect are cooling and beneficial, but at some places its use can be harmful, like women should not consume fennel . Do not use fennel oil on children under two years of age . Epilepsy patients should also avoid consuming fennel. What happens if you drink fennel syrup? Nutrition experts have recently explained the benefits of drinking fennel syrup. A great source of important minerals like selenium and zinc, drinking fennel sherbet helps maintain hormonal balance .
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